Community Well-Being
200 Years in the Making
For nearly 200 years, the YMCA has supported community well-being. The Y proudly supports people across the entire lifespan from infants carried through the doors of our child care centres to seniors walking through the door of our fitness facilities.
YMCA WorkWell was founded on one key premise: Adults spend approximately 90,000 of their waking hours at work. If the YMCA is going to meet people where they're at, supporting the well-being of our communities has to consider the well-being of our workplaces. And with that dream, YMCA WorkWell was born.

We exist to make an impact in our workplaces and our communities.
It's great to meet you!
We're a small, but mighty team of psychologists, researchers, certified coaches, and advisors combining our skills and passions to make your workplace better.
Dave Whiteside, Ph.D
Kate Toth, Ph.D
Tessa Neilson, Ph.D
Samantha Green
Team Member Name

Team member bio information.
Our Mission
To partner with purpose-driven leaders to build healthy, thriving workplaces across North America - one organization at a time.
Our Vision
To build a future for our communities where healthy work is the norm, not the exception. For everyone.
Our Values
Intentionality
Authenticity
Care and Connection
Curiosity
Data-driven Decisions
Healthier Teams
Healthier Communities
When you invest in your team with YMCA WorkWell, you also invest in communities. Our proceeds are re-invested back into YMCA community programs such as:
Free health management programs for Canadians living with chronic illnesses such as diabetes, Parkinson's and dementia.
Free youth programming for newcomers, 2SLGBTQIA+ and racially diverse youth.
Free family services and supports for new parents and caregivers.
We know our competitors can't say the same.


"People are at the heart of our strategic plan, and WorkWell is instrumental in ensuring we can effectively support both our staff and our participants."
We use WorkWell at our own Y and I deeply appreciate the data, support, and remarkable impact that the WorkWell team provides to make our YMCA better. Their efforts make a significant difference in helping us achieve our mission and enhance the overall experience for everyone involved. WorkWell helps our Y meet people where they are, and that is how our Y is able to boost our impact.
Mike Ennis, CEO
YMCA of Three Rivers
Book Your Free 30-Minute Consultation
A Proud Part of the YMCA of Three Rivers
250 Hespeler Rd, Cambridge, ON
Contact us: workwell@ytr.ymca.ca