Helping Leaders Grow,
So Teams Can Thrive
Leadership isn't just about having the right answers - it's about asking the right questions. Through 1:1 and Group Coaching, we help leaders and teams unlock their potential, navigate challenges, and build healthier, high-performing workplaces.

Our coaching helps you take action.
Why Coaching?
Your leaders play a critical role in shaping workplace culture, driving engagement, and improving retention. In fact, Gallup found that managers account for 70% of employee engagement. Seventy percent!
If you're committed to improving the employee experience, leadership development needs to be a clear priority.
Stronger Leaders
At its core, coaching is designed to build stronger leaders; sharpening decision-making, and developing the critical skills they need to be the best they can be.
Boost Retention
Coached leaders are better and more engaged leaders - increasing the retention of your best leaders and the employees that they lead.
Increase Adaptability
The best leaders manage change with confidence. Coaching helps leaders manage stress, embrace change, and lead with confidence when the going gets tough.
Step Up Innovation
Leaders make or break innovation. Coaching is designed to inspire creativity and problem-solving, and develop the capacity to create psychologically safe teams.
How We Can Support You
1:1 Leader Coaching
Work one-on-one with our coaches to grow your confidence as a leader, lean into opportunities, and navigate challenges with clarity.
Group Coaching
Pick a common challenge in your organization and bring leaders together in small group coaching to inspire behavioural change, together.
Team Coaching
Perform like the pros. Gather your team to build trust, boost collaboration, and create alignment to truly drive team performance.
Well-Being Coaching
Because leaders burn out too. Work one-on-one with our coaches to manage stress, build healthy habits, and lead in a way that supports the well-being of you and your team.


What coaching means to us.
"At WorkWell, we believe in people-first leadership. Our coaching isn’t about advice or band-aid fixes—it’s about unlocking potential through thought-provoking, action-oriented conversations. We believe that you are already a creative, resilient, and committed leader, and coaching is meant to help you rise to that next level. To harness your superpowers and take that next big step in your personal mission.
Our coaching is rooted in a deep understanding of workplace well-being and evidence-based coaching approaches. Our certified coaches might be here to support you in articulating your goals, but you are the one in the driver's seat! Each session, we will help you identify your priority and, together, it is our job to help you gain new perspectives and enhanced clarity about how to get there in the most effective way."
Dr. Kate Toth, Ph.D, Director of Coaching & Partner Success
YMCA WorkWell
It's time to become the leader you want to be.
Book A Free 30-Minute Coaching Session
A Proud Part of the YMCA of Three Rivers
250 Hespeler Rd, Cambridge, ON
Contact us: workwell@ytr.ymca.ca